The Smoothie Diet
The Smoothie Diet is a repeatable 21-day diet plan designed to reduce sugar consumption and speed up weight loss. You’ll have to replace two of your meals with certain smoothies and have a light meal and 2 snacks in between them. That way you’ll not only consume less calories but will also feel full all the time and get essential nutrients.
The program is designed with busy people in mind. That’s why smoothie recipes include ingredients that are easy to find in your local grocery store. You won’t have to look for any qer the world.
What’s included in The 21-day Smoothie Diet Program:
An easy-to-follow, 21-day plan to get you hooked on smoothies
A 3-day detox cleanse for when you need an extra weight loss boost
Troubleshooting guide for common smoothie snafus
Daily inspirational quotes to motivate you
Light meal and snack suggestions to have in between smoothies
How much weight can I expect to drop?
One of the best parts of the Smoothie Diet is how fast it works.You will see pounds come off in the first week and this motivates you to keep going. The average weight loss during the first week is 3–8 lbs, Over the 3 weeks you can expect to lose up to 20 pounds.
How can I start?
You can start by downloading the Smoothie Diet program to your phone, tablet or computer. Once
you download, simply open it and follow the simple step-by-step instructions. It’s recommend to start
with the 3-day detox cleanse. You will find more tips inside.
How to print the quick-start guide?
Sure, the program comes in PDF format which includes a quick-start guide that is printer friendly and has all the information you need to get started immediately.
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